Resources

The following mental health resources are provided as sources of information, and not intended for use for self-diagnosis.  Dr. Maing does not take responsibility for the content of the information.

MENTAL HEALTH

 

Centre for Addiction and Mental Health 
http://www.camh.ca/

 

National Institue of Health
https://www.nlm.nih.gov/medlineplus/

 

U.S. Department of Veterans Affairs: Post-traumatic Stress Disorder
http://www.ptsd.va.gov/

 

 

MINDFULNESS

 

Dan Siegel’s Wheel of Awareness
http://www.drdansiegel.com/resources/wheel_of_awareness/

 

Mindfulness-Based Cognitive Therapy
http://mbct.com/

 

 

POSITIVE PSYCHOLOGY

 

Barbara Fredrickson's Broaden-and-Build theory
http://www.unc.edu/peplab/research.html

 

Shane Lopez, a leading researcher in the field of hope
http://shanelopez.com/ 

 

Martin Seligman, a leading authority on the benefits of positive emotions and how to flourish 
https://www.authentichappiness.sas.upenn