The following mental health resources are provided as sources of information, and not intended for use for self-diagnosis. Dr. Maing does not take responsibility for the content of the information.
Centre for Addiction and Mental Health
National Institue of Health
U.S. Department of Veterans Affairs: Post-traumatic Stress Disorder
Dan Siegel’s Wheel of Awareness
Mindfulness-Based Cognitive Therapy
Barbara Fredrickson's Broaden-and-Build theory
Martin Seligman, a leading authority on the benefits of positive emotions and how to flourish