Resources
The following mental health resources are provided as sources of information, and not intended for use for self-diagnosis. Dr. Maing does not take responsibility for the content of the information.

MENTAL HEALTH
Centre for Addiction and Mental Health
http://www.camh.ca/
National Institue of Health
https://www.nlm.nih.gov/medlineplus/
U.S. Department of Veterans Affairs: Post-traumatic Stress Disorder
http://www.ptsd.va.gov/
MINDFULNESS
Dan Siegel’s Wheel of Awareness
http://www.drdansiegel.com/resources/wheel_of_awareness/
Mindfulness-Based Cognitive Therapy
http://mbct.com/
POSITIVE PSYCHOLOGY
Barbara Fredrickson's Broaden-and-Build theory
http://www.unc.edu/peplab/research.html
Shane Lopez, a leading researcher in the field of hope
http://shanelopez.com/
Martin Seligman, a leading authority on the benefits of positive emotions and how to flourish
https://www.authentichappiness.sas.upenn